Unplug and unwind with 100 ways to cut down the screen time.
Do you feel like you need some time away from your tech? Examples like: Instead of eating lunch at your desk, try going outside at lunchtime. This ensures time away from your screen.
- Put your phone down and detox with these ideas
- 100 ideas to re-enage with the world around you
- Beat that tech addiction
- Pick a card – any card – and get detoxing
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